Erin Milligan
Erin is a Denver -native, loving the outdoor life the Grand Valley has to offer.
A Colorado State graduate, she is an active member in community health awareness with an EMT and Health Sciences background.
Erinstudied yoga in Denver, Fort Collins, Spain, & Grand Junction her approach hopes to bring a renewed sense of self by movement, alignment, pose, and breath.
Erin is a certified Hatha instructor. She is also trained in Pilates, Core Strength, & balance classes for seniors.
Erin’s Yogalates classes offer a Pilates approach to core muscle movement and strength, with a Yogic state of mind and awareness
