Kelsey Livingston

Kelsey has the BAS degree in Human Performance Management with an emphasis on Nutrition and Exercise Science, trained and interned at internationally-known “The Oaks” at Ojai Destination Health Spa in Ojai, California, and has 10 years experience teaching Pilates, yoga, dance, and muscle conditioning.

Kelsey’s organic style of movement incorporates a graceful flow accented with empowering strength. Her teaching style has evolved from a background with experience in many forms of dance and athletic activities. With an uplifting philosophy that a balanced life is a joyful life, every class is sure to assist you one breath closer on your personal journey toward health and well-being

Erin Milligan

Erin is a Denver -native, loving the outdoor life the Grand Valley has to offer.
A Colorado State graduate, she is an active member in community health awareness with an EMT and Health Sciences background.

Erinstudied yoga in Denver, Fort Collins, Spain, & Grand Junction her approach hopes to bring a renewed sense of self by movement, alignment, pose, and breath.

Erin is a certified Hatha instructor. She is also trained in Pilates, Core Strength, & balance classes for seniors.

Erin’s Yogalates classes offer a Pilates approach to core muscle movement and strength, with a Yogic state of mind and awareness

Rhysa Ferris

Rhysa has been a dedicated yoga instructor for 8 years, with the intention of making yoga a lifelong practice.

In Rhysa’s classes, you can expect detailed, expert advice about yoga alignment within an inviting, supportive group atmosphere.

Rhysa’sclasses are open to all levels of yoga students. Pre-natal yoga inquiries are welcome too!